{"id":542,"date":"2026-07-21T22:52:00","date_gmt":"2026-07-21T22:52:00","guid":{"rendered":"https:\/\/psicologaanamorais.clickkmedia.com\/?p=542"},"modified":"2026-08-06T14:56:43","modified_gmt":"2026-08-06T17:56:43","slug":"autoestima-em-reconstrucao-o-papel-da-terapia-no-amor-proprio","status":"publish","type":"post","link":"https:\/\/luizcostaweb.com.br\/nascidos\/autoestima-em-reconstrucao-o-papel-da-terapia-no-amor-proprio\/","title":{"rendered":"A import\u00e2ncia da presen\u00e7a emocional &#8211; Cap\u00edtulo 1 Parte 2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"542\" class=\"elementor elementor-542\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19af5f3b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"19af5f3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16e714f elementor-widget elementor-widget-text-editor\" data-id=\"16e714f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\"><strong><b>A import\u00e2ncia da presen\u00e7a emocional &#8211; Cap\u00edtulo 1 Parte 2<\/b><\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Muitas pessoas confundem conviv\u00eancia com conex\u00e3o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mas estar perto fisicamente n\u00e3o significa estar emocionalmente presente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c9 poss\u00edvel dividir a mesma casa, a mesma rotina e at\u00e9 os mesmos compromissos\u2026<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">E ainda assim sentir dist\u00e2ncia emocional.<\/span><\/p>\n<p><strong>Presen\u00e7a emocional acontece quando:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">existe aten\u00e7\u00e3o genu\u00edna;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">existe escuta;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">existe interesse;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">existe troca emocional;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">existe inten\u00e7\u00e3o no relacionamento.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><br \/><strong>Pequenos gestos possuem grande impacto:<\/strong><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">olhar nos olhos;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">perguntar como o outro realmente est\u00e1;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ouvir sem interromper;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">demonstrar carinho;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">validar sentimentos.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><br \/>Relacionamentos fortes s\u00e3o fortalecidos em pequenos momentos cotidianos.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce382b elementor-widget elementor-widget-image\" data-id=\"bce382b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1055\" height=\"1491\" src=\"https:\/\/luizcostaweb.com.br\/nascidos\/wp-content\/uploads\/2025\/08\/Final-da-pagina-3-cap-1.png\" class=\"attachment-full size-full wp-image-1239\" alt=\"\" srcset=\"https:\/\/luizcostaweb.com.br\/nascidos\/wp-content\/uploads\/2025\/08\/Final-da-pagina-3-cap-1.png 1055w, https:\/\/luizcostaweb.com.br\/nascidos\/wp-content\/uploads\/2025\/08\/Final-da-pagina-3-cap-1-212x300.png 212w, https:\/\/luizcostaweb.com.br\/nascidos\/wp-content\/uploads\/2025\/08\/Final-da-pagina-3-cap-1-725x1024.png 725w, https:\/\/luizcostaweb.com.br\/nascidos\/wp-content\/uploads\/2025\/08\/Final-da-pagina-3-cap-1-768x1085.png 768w\" sizes=\"(max-width: 1055px) 100vw, 1055px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-810553a elementor-widget elementor-widget-text-editor\" data-id=\"810553a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\"><strong>Checklist visual<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u201c5 atitudes simples que fortalecem a conex\u00e3o di\u00e1ria\u201d<\/span><\/p>\n<h3><b>Itens:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ouvir com aten\u00e7\u00e3o;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">orar juntos;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">conversar sem celular;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">demonstrar carinho;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">criar pequenos momentos de presen\u00e7a.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Muitas pessoas confundem conviv\u00eancia com conex\u00e3o.<br \/>\nMas estar perto fisicamente n\u00e3o significa estar emocionalmente presente.<\/p>\n","protected":false},"author":4,"featured_media":543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[11,12,10],"tags":[],"class_list":["post-542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casais","category-homens","category-mulheres"],"_links":{"self":[{"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/posts\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":8,"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/posts\/542\/revisions"}],"predecessor-version":[{"id":1242,"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/posts\/542\/revisions\/1242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/media\/543"}],"wp:attachment":[{"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/media?parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/categories?post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luizcostaweb.com.br\/nascidos\/wp-json\/wp\/v2\/tags?post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}